The monthly online energy re-charge, is a monthly online session with either kap or breath work. that gives you the chance to connect with exactly what is going on within you, at that time. it gives you a space where you can connect to, release and let go off all that no longer serves you. and in its place restore, energize and fill the space with love.

it is a space where you can be you. whit no masks or performance. where vulnerability becomes strength. 

​

This is a place where hearts opens and you are reminded that you are never alone.

​

these are live zoom calls. and It is easy to join. From your own living room. and you can join from time to time, and register before hand or on the same day.

just write me on updogyoga.dk@gmail.com

​

Price : 130 dkr pr. session. we will go through with a session with a minimum of 2 people or more payment is binding. 

​​

Dates :

​

​

​

​

 

 

​

 

​​​​​