Testimonials

For many years I have suffered from neck pain, that would usually end up as strong headaches during the night.     Cecilie addressed this in one yoga therapy session. Using her healing and massage skills and her strong sense of empathy, as well as a thorough explanation of why the pain had occurred, she not only got rid of my neck pain but also my knee pain, and got me started working on some aspects of myself that helps keep the pain at bay. I can highly recommend you try this with Cecilie, and I am sure you will walk away enriched and lifted in body and soul.

If you need to completely stres off and relax and at the same time have a fantastic experiences - both in Bali and through Yin Yoga, then I can more than warmly recommend this retreat! You will be taught by Cecilie, who is a really skilled and competent instructor - and then you live in the MIDDLE of the jungle! ?? You even get it all at a really good price. 

I was on sick leave with severe stress and started a course of 5 yoga therapy sessions with Cecilie. Cecilie helped me find my way back into my body and I learned to breathe again. At this time, I also struggled with a painful and bloated stomach and Cecilie gave me a yoga program which really helped me overcome this. I was back at work after 2 months, thanks to my yoga therapy sessions with Cecilie. And lots of yoga.

I started yoga therapy with Cecilie at a period in my life, were I was feeling stressed. I had too much going on and I experienced being tired, more forgetful and distracted.

When I started my sessions with Cecilie, I quickly experienced feeling more calm and getting in significantly better contact with my body.The sessions has also initiated a really good process with weight loss and more energy and joy in my everyday life and I have continued to benefit greatly from the program of yoga postures, that she made for me along the way. I can warmly recommend Cecilie and her yoga therapy.

UpDogYoga is a little gem that I do not think you will find anywhere else. I have gradually been to many yoga teachers and therapists - and no one else has been able to connect body and mind in the same way as Cecilie. Her professional and heartwarming approach has opened up a whole new world for me.

A Yoga trip to Bali.  A week of extensive yin yoga and amazing connective tissue massage ... it gives space and flexibility in the body and for the soul ... Thank you Cecilie Svendsen for your competent guidance and wonderful way to accommodate us all.