Book a session or a space on a retreat & prices

To book a private session with me, all you have to do is to write me an email with your request. I also do online sessions with energy healing, Cacao and yoga

and we can easily tailor the session to your specific needs.

I am also availble for your private retreat.So are you dreaming of hosting a private retreat in your own garden, house or summer house. With your friends or family. Work colleges or company. Wedding or birthday.

Then we can easily tailor a retreat after your specific needs.

I have a minimum of 4 persons policy. If you have something in mind, just give me a call or write me an email and we can discuss everything relevant to your request.

When you book a space on one of my retreats, the payment will be held on your account until the retreat start. cancelation has to happen minimum 6 weeks before start to get a depositum back. Later cancelation will not be possible.

If you have any questions about any of my other retreats or questions in general, please don't hesitate to write me. I am always available for a chat.

updogyoga.dk@gmail.com

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Breath work therapy

Using your own breath as a therapeutic tool is extremely rewarding. It is harnessing your own power of healing and at the same time taking you for a ride inside your own consciousness. Expanding your awareness of the origin of being and

demonstrating an amazing efficacy in catalyzing positive change.

90 min.

1000 Danish krones

Yoga therapy

A yoga therapy session marks a significant stride toward profound healing. During these sessions, we address various physical ailments such as neck and shoulder discomfort, headaches, and realignment of the body. Additionally, we delve into the emotional realm, offering relief from trauma and emotional pain. Moreover, our focus extends to the energetic body, facilitating the release of stagnant energy, thereby promoting overall well-being and balance.

100 Euro 75 min.

850 Danish krones

Yoga lesson

With a private yoga session, your yoga practice can truly soar to new heights. It provides a unique opportunity to elevate your practice, whether it's refining specific techniques, customizing a program tailored to your individual needs, or simply enhancing your overall experience on the mat.

70 Euro 60 min.

570 Danish krones

Energy healing

Energy healing emerges as a gentle yet potent approach to address a spectrum of imbalances encompassing the physical, emotional, and energetic realms within the body and its electromagnetic field. Offering a non-invasive path to transformation and equilibrium, this modality harnesses the innate power of subtle energies to restore harmony.

65 Euro 45-60 min.

500 Danish krones

Psych-K stands out as a potent method for transforming self-limiting and self-sabotaging subconscious beliefs. This technique draws inspiration from cutting-edge neuroscience research alongside mind-body wisdom. With a focus on behavioral modification, habit transformation and stress reduction, Psych-K demonstrates remarkable efficacy in catalyzing positive change.80 euro 60 min.

570 Danish krones